Lifevault Blog

Article

Why Looking at Old Photos Is Good for You

Nostalgia was once classified as a medical disease. The research now says the opposite — looking back at your own family photos lifts mood, meaning and connection, and eases loneliness. The science, and why it only works if you can find them.

June 29, 20265 min read

Article

You Hold the Family’s Memory. There’s a Name for That.

There’s a sociological name for the invisible job you’re probably already doing: kinkeeping. Where it came from, why it lands on women, and how to carry it — without all of it living in your head.

June 22, 20266 min read

Article

The 20 Questions That Predict a Resilient Kid

The strongest predictor of a child’s resilience isn’t grades or money — it’s how much they know about their family’s history. Here’s the Emory “Do You Know?” study, the twenty questions, and why the old stories matter.

June 12, 20265 min read

Article

What to Actually Ask Your Dad This Father’s Day

Most Father’s Day gifts are used up or forgotten by August. The one thing that won’t fade is whatever he tells you — but only if you ask. Here’s why a father’s stories go first, and the questions that get a quiet dad talking.

June 5, 20265 min read

Article

Who Is the Conversation Really For When Your Parent Has Dementia?

You sat with your mother for two hours. By dinner she'd forgotten you were there. The instinct is to ask whether it was worth it. The better question is who that conversation was actually for.

May 25, 2026
5 min read

Article

How Family Photos Support Dementia Care

You know the look already. The slight blank when you walk in. The agitation that comes from nowhere late in the afternoon. The question you've answered four times today, and the small voice in your head saying: I am losing them in pieces.

May 17, 20265 min read

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